Adults


“The first step towards getting somewhere, is to decide that you aren’t going to stay where you are” -John Morgan

There are times in our lives when we have exhausted all of our own resources and we don’t know where to turn next. This is when we need some help exploring the options available to us.

This service is for individuals interested in:

  • Making changes in your life, including career changes
  • Performance anxiety
  • Feeling stuck in life
  • Strategies for working with difficult people in our life
  • Finding more time in each day
  • Changing our mindset
  • Self regulation

Ideas explored include:

Career & Employment Services: Seeking a career change and unsure of what direction to take? Career exploration and coaching can help with:

  • Understanding your values, interests and motivations
  • Exploring training/school programs
  • Finding meaningful work you’ll enjoy that uses your education and experience
  • Finding career paths and jobs that are matched to your interests, skills and life goals
  • Identifying job markets
  • Goal setting
  • Resume and Cover letter writing services
  • Interview skills coaching
  • Job search techniques and follow up